What are you passionate about?
What do you feel is really worth it in your life?
Clean, healthy food/air/water?
Here's a picture of me stringing up prayer flags this past weekend at a memorial for 50.000 bees killed by pesticides. Each person's prayer was unique and I was amazed as they wrote them one-by-one in front of me. The reporter happened to capture this flag in my hands quoting a passionate person: Gandhi ("Be the change you wish to see in the world.")
If you feel strongly about physical, mental, emotional or spiritual health, you might like to read further in this post.
If you answered "yes" to any of the questions above, then consider attending a Qi Gong meditation class that strengthens the whole body and builds community among those who practice. Qi Gong master Daniel Villasenor's student Rose Allen will be teaching classes for three weeks this month before Daniel comes to town to teach at the end of the month.
Saturday, July 6th ~ 8:00 to 9:30 a.m. ~ Morning Medical with Internal Alchemy
Sunday, July 7th ~ 8:30 to 9:30 a.m. at Laurelhurst Park ~ Morning Medical Practice – no charge
Tuesday, July 9th ~ 7:30 to 9:00 a.m. ~ Morning Medical with Internal Alchemy
Thursday, July 11th ~ 5:45 to 7:15 p.m. ~ Morning Medical with Internal Alchemy
Saturday, July 13th ~ 8:00 to 9:30 a.m. ~ Yang Tonifying Form
Sunday, July 14th ~ 8:30 to 9:30 a.m. at Laurelhurst Park ~ Morning Medical Practice – no charge
Tuesday, July 16th ~ 7:30 to 9:00 a.m. ~ Yang Tonifying Form
Thursday, July 18th ~ 5:45 to 7:15 p.m. ~ Yang Tonifying Form
Saturday, July 20th ~ 8:00 to 9:30 a.m. ~ Yin Tonifying Form
Tuesday, July 23rd ~ 7:30 to 9:00 a.m. ~ Yin Tonifying Form
Thursday, July 25th ~ 5:45 to 7:15 p.m. ~ Yin Tonifying Form
Daniel’s Workshop ~ Saturday the 27th & Sunday the 28th
Cost $10 per class
Location: Soma Space ~ 4050 NE Broadway Street ~ PDX 97232 ~ 503.804.7660 ~ www.SomaSpace.usFree on-street parking; 1 block from I-84, MAX line and bus transit mall
I'm a Licensed Acupuncturist who loves to cook and share tips on Chinese medicine. Lately I've been on a road trip. Please subscribe to my newsletter for news on feeling your best!